RA Man's Top Secret ‘Emotions’ Archive
Social Media Sites and Jealousy
January 5th, 2011
RA Man
The University of Guelph in Canada released a study that identifies how Facebook creates jealousy and suspicion in romantic relationships. The study was overseen by professor Serge Desmarais. Talking about how social media sites, specifically Facebook, opened the avenue for people to investigate the social exchanges of their partner as they
Emotional Awareness Empowers Relationships
December 15th, 2010
RA Man
All relationships involve emotions. When you are in control of your emotions you are able to think clearly and creatively, manage stress and exude confidence. To be overwhelmed by emotions leads to confusion, poor decisions, isolation and doubt. Most conversation is emotionally driven and therefore you tend to communicate what you feel and not
6 Steps to Resolving Conflict and Creating Solutions
December 11th, 2010
RA Man
Many people view conflicts in a relationship as a bad sign, as if couples should not have disagreements. Conflicts are inevitable in intimate relationships, and moreover they can be seen as excellent opportunities for both personal and relational growth. From this perspective, conflict is not something to be avoided or
How Your Low Self-Esteem Affects Your Partner
December 1st, 2010
RA Man
It is through high self-esteem that we are motivated and with this motivation that we become successful. Being proud of who we are and understanding our own worth is crucial for a strong relationship. If you do not envision yourself as having value and deserving the same respect and opportunity
How to Deal with Jealousy in Your Relationship
November 27th, 2010
Trusty Sidekick
Often the green monster known as jealousy, rears its ugly head and forces its way into your relationship. As unwelcome as it may be, jealousy in a relationship is a problem that most couples deal with from time to time. But, it should not consume your relationship or become a point
How Encouragement Helps to Overcome Fear
November 17th, 2010
RA Man
Sometimes there is nothing more powerful and motivating than a little encouragement. Reinforcing the initiatives of your friends, family and loved ones with encouraging words provides them with the extra support that could make the difference between success and failure. Your support and commitment to their success can be a
4 Steps to Anger Management
November 10th, 2010
Trusty Sidekick
Anger is a natural, adaptive response to threats; it inspires powerful, often aggressive, feelings and behaviors, which allow us to fight and to defend ourselves when we are attacked. A certain amount of anger, therefore, is necessary for our survival. On the other hand, we obviously can’t lash out at
Getting Beyond Puppy Love
November 3rd, 2010
RA Man
We are obsessed with romantic love. Did you grow up searching for your Prince Charming or your sexy, sophisticated super-model? Were you successful in your quest? Chances are that you ended up in a relationship that you never would have expected and when you were younger, might not have wanted. That
Why Do We Hurt the One We Love?
October 22nd, 2010
Trusty Sidekick
One of the most common (and most frustrating) relationship dynamics is couples who feel emotionally wounded by each other on a regular basis. They both love each other, and want to stay together, yet they keep hurting each other through verbal abuse, physical rejection, taking each other for granted, betraying
Signs Of A Controlling Relationship
October 20th, 2010
Trusty Sidekick
The following are signs of a controlling relationship: 1. Flattery – Flattery is different than a compliment – A compliment adds to a person. It builds within you a sense of confidence free from any ulterior motives. Flattery on the other hand is insincere and selfish in its motive –
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